Events
- 1st August 2026
RATE, STRONG,
MINI RACE
Aimed at parents and children, this new format carries on from the Race Strong Race's legacy and makes the event accessible to families.
RATE - STRONG - RACE
1st August 2026
WHO IS THIS FOR?
Rate strong race is for anyone who’s up for a challenge-whether you’re a seasoned fitness enthusiast, new to training, or looking for a stepping stone into bigger fitness races. With a mix of strength and endurance, this event is designed for all abilities, to complete at your own pace.
It’s not about the time-it’s about showing up, giving it your all, and proving to yourself what you’re capable of.
WHO DOES IT SUPPORT?
We’re proud to support aera community, a local charity dedicated to helping adults with disabilities and learning difficulties. A portion of the proceeds from rate strong race will be donated to this incredible cause. We kindly ask spectators to consider making a donation on the day to further support their work.
We’re also looking for local sports, nutrition, and health-related businesses interested in having a small pop-up stall at the event. If you’d like to get involved, please contact us for more information!
THE ACTIVITES
400M RUN
KB DEADLIFT 60
400M RUN
WALL BALLS 60
400M RUN
PLATE GROUND / OVERHEAD PRESS
400M RUN
BURPEE BROAD JUMP 100M
400M RUN
GOBLET SQUAT 60
400M RUN
ROW 400M
400M RUN
REVERSE LUNGE 60
400M RUN
400M SKII 400M
