Archives: Classes

Bootcamp

A session that could involve anything. Turn up and workout. From body weight to core sessions.

Spin

Our spin instructors use great music to get you motivated to keep to the beat. A great resistance and cardio workout

Kettlebells

A circuit based class using kettlebells. This piece of equipment is great for a whole body workout. All fitness levels welcome.

TRX

A class using TRX. Great for shaping and sculpting your body.

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