About Us


We offer small group training sessions as well as group classes for a range of abilities and fitness levels.

Our group sessions are a great way to get fit and are delivered by our qualified instructors. Our 1 to 1 personal trainer sessions are tailored to individual needs.

All our staff are qualified fitness instructors and are passionate about fitness. We pride ourselves on providing fun and effective work-outs for every member and client.

We also offer Personal training through Dan PT Fitness Ltd. Our fitness instructors are passionate about helping clients achieve their goals. Whether you’re an individual wanting a weight loss program, training for a specific sport event or special occasion or wanting to improve and maintain your general fitness, we have the knowledge and expertise to make sure you get there.

Where we are

Genesis Entertainment Centre, 32-46 King St, Alfreton DE55 7DQ

Fit 3:16 is located at Genesis Entertainment Centre in Alfreton. We are very close to Somercotes, Swanwick, Ripley, South Wingfield. We are also located straight off the A38 and we have members from Chesterfield, Derby and Mansfield who attend our classes on the commute to or from work.