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Find your fit with Metcon-rox Bootcamp Spin class Abs Blast Family Circuit PT

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ARE YOU READY FOR THE CHALLENGE?

Relentless 12

A MIX of weights & cardio
to get you reaching your fittest!

Monday, TuESDAY & THURSDAY

6:45 – 7:30am

Starting 10/03/25

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“I have been passionate about fitness and sports since as long as I can remember.
I care about helping people improve and sustain their health and well-being and finding the enjoyment in exercise, Thats why I founded FIT3:16″

Dan Payandeh

Use our experience
to achieve your
goals

Small group sessions

Our group sessions are intentionally kept small to ensure you receive personalised attention and support. With fewer participants, you’ll enjoy a more engaging and interactive experience, fostering a sense of community and motivation.

Tailored training

Our one-on-one training offers a highly personalised fitness experience tailored specifically to your goals and needs. With dedicated attention, you receive customised workout plans, real-time feedback, and continuous motivation.

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Start training
today

CLASSES

Personal
Training

GYM

…what can i say..? Ive just had my first personal training session with Mandy and can’t wait to go again. She is the right combination of understanding and proffessionally pushy, which is just what is needed – two thumbs up!!!!
Claire Harker
Claire Harker
Awesome gym , fantastic fitness classes, not to mention the lovely team so friendly and they go out there way to help you 5* from me
Emily Wilson
Emily Wilson
Thank you for making me feel so welcome 🙂 really enjoyed my first spin class x
Kay Martin
Kay Martin
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